Not only are joy bugs time lords they are also alchemists. They are able to transmute strong feelings into creativity. There are several recipes. One is to take some hurtful types of anger or resentment and put it into a pot with joy heart energy. You can add some nice scents like balsam fir or wintergreen, you know some earthy kind of smells that make you happy. Also, add some tears of sorrow or disappointment or tears of happiness, they are good for transmutation. Let it boil until tender. Then use this effervescent mixture to make a change, create beauty, clean your space or whatever your insides tell you will be helpful. Joy bugs are marvelous!